🧪 Nutrition Facts
- Calories 125.0
- Total Fat 2.0 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 273.0 mg
- Potassium 258.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.2 g
- Sugars 0.1 g
- Protein 21.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Flavored Plant Protein Energy Drink contains 125.0 calories per serving (1 Serving (33.7g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.7g per serving (69.6% of calories), which supports muscle repair and satiety. With 21.7g of protein per serving (43% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pea Protein, Watermelon Seed Protein, Pumpkin Seed Protein, Cocoa Powder, Natural Flavors, Guar Gum, Monk Fruit Extract, Organic Stevia Leaf Extract, Silica.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Flavored Plant Protein Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Flavored Plant Protein Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125.0 kcal | 6.3% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Sodium | 273.0 mg | 12% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.2 g | 11% |
| Total Sugars | 0.1 g | 0% |
| Protein | 21.7 g | 43% ✅ |
| Calcium | 9.1 mg | 1% |
| Iron | 3.0 mg | 17% |
| Potassium | 258.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Flavored Plant Protein Energy Drink accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 69.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 125.0 calories in Chocolate Flavored Plant Protein Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.5 min |
| Walking: 17 minutes per mile | 21.6 min |
| Cycling (Low Intensity) | 13.7 min |
| HIIT | 11.6 min |
| Jumping Rope | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Flavored Plant Protein Energy Drink
Is Chocolate Flavored Plant Protein Energy Drink good for weight loss?
This drink can support weight loss efforts because it's very low in calories (125 per serving) and sugar (0.1g) while delivering substantial protein to keep you feeling full. The 3.2g of fiber also helps with satiety, making it useful as a meal replacement or snack that won't derail your goals.
Is Chocolate Flavored Plant Protein Energy Drink good for muscle building?
With 21.7g of protein per 33.7g serving, this drink provides an excellent protein-to-calorie ratio that supports muscle recovery and growth. The plant-based protein blend from pea, watermelon seed, and pumpkin seed offers a complete amino acid profile suitable for post-workout nutrition.
Is Chocolate Flavored Plant Protein Energy Drink a good snack for kids?
While not harmful, the high protein concentration and plant-based protein sources make this more of an adult-oriented drink. Kids would likely find it less appealing than traditional chocolate drinks, and they don't need this level of protein supplementation in their regular diet.
What vitamins or minerals stand out in Chocolate Flavored Plant Protein Energy Drink?
Iron stands out at 3mg per serving, providing a meaningful contribution toward daily iron needs, especially valuable in a plant-based product. Potassium is also present at 258.1mg, supporting heart health and electrolyte balance.
What diets does Chocolate Flavored Plant Protein Energy Drink suit?
This drink works well for high-protein diets, vegan and vegetarian diets, keto-friendly approaches (due to minimal carbs and sugar), and low-calorie diets. It's also suitable for anyone avoiding dairy or artificial sweeteners, since it relies on monk fruit and stevia for sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
