Calories in Smoky Beef Flavor Bone Broth Powdered Drink Mix

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 640.1 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Smoky Beef Flavor Bone Broth Powdered Drink Mix contains 59.9 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (92.9% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grass Fed Bovine Collagen Beef Broth, Yeast Extract, Natural Beef Flavor, Sea Salt, Garlic Powder, Onion Powder Paprika, Black Pepper, Celery Seed Powder.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Smoky Beef Flavor Bone Broth Powdered Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Sodium640.1 mg28% ⚠️
Total Carbohydrate1.0 g0%
Protein13.0 g26%
Calcium70.0 mg5%
Iron0.3 mg2%
Potassium40.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smoky Beef Flavor Bone Broth Powdered Drink Mix accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 92.9% of the calories.

Protein 92.9%
Carbs 7.1% Protein 92.9%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Smoky Beef Flavor Bone Broth Powdered Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Barre 11.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smoky Beef Flavor Bone Broth Powdered Drink Mix

Is Smoky Beef Flavor Bone Broth Powdered Drink Mix good for weight loss?

At under 60 calories per serving with 13g of protein and minimal carbs, this powder can support weight loss by helping you feel full without adding many calories. The high protein content also preserves muscle during calorie restriction.

Is Smoky Beef Flavor Bone Broth Powdered Drink Mix good for muscle building?

With 13g of protein per serving, this drink mix provides a meaningful amount of protein to support muscle repair and growth, especially when combined with resistance training. Collagen is also beneficial for joint and connective tissue health during training.

Is Smoky Beef Flavor Bone Broth Powdered Drink Mix heart-healthy?

The high sodium content is a concern for heart health, as excessive sodium intake is linked to elevated blood pressure. On the positive side, it's low in saturated fat and contains no added sugar, which are heart-friendly attributes.

How does Smoky Beef Flavor Bone Broth Powdered Drink Mix fit a low-sodium diet?

This product doesn't fit well into a low-sodium diet due to 640mg of sodium per 18g serving. You'd need to significantly limit your intake or look for a lower-sodium alternative to stay within daily sodium targets.

What should I watch out for with Smoky Beef Flavor Bone Broth Powdered Drink Mix?

The sodium content at 640mg per serving is quite high—that's nearly 28% of the daily limit in a single serving. If you're having multiple servings daily or are sensitive to sodium, you could easily exceed recommended intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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