🧪 Nutrition Facts
- Calories 109.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 200.0 mg
- Potassium 469.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.8 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.1 mg
- Copper 0.6 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 100.0 mg
- Manganese 0.7 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 279.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 4.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dutch Chocolate Flavored Protein Powder contains 109.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (92.2% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Isolate, Cocoa (processed with Alkali), Vitamin and Mineral Blend (dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Sodium Chloride, Vitamin E Acetate, Zinc Sulfate, D-Biotin, Niacinamide, Silicon Dioxide, Calcium D-Pantothenate, Vitamin a Acetate, Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Potassium Iodide, Phylloquinone, Thiamin Hydrochloride, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate), Soy Lecithin, L-Glutamine, Xanthan Gum, Natural and Artificial Flavor, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Vitamin A Acetate, Vitamin E Acetate, Phylloquinone, Zinc Sulfate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dutch Chocolate Flavored Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dutch Chocolate Flavored Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 15.0 mg | 17% |
| Thiamin (B-1) | 0.33 mg | 28% ✅ |
| Riboflavin (B-2) | 0.40 mg | 31% ✅ |
| Niacin (B-3) | 5.0 mg | 31% ✅ |
| Pantothenic Acid (B-5) | 2.50 mg | 50% ✅ |
| Vitamin B-6 | 0.50 mg | 29% ✅ |
| Vitamin B-12 | 2.80 µg | 117% ⭐ |
| Calcium | 350.1 mg | 27% ✅ |
| Iron | 0.7 mg | 4% |
| Potassium | 469.9 mg | 10% |
| Magnesium | 100.0 mg | 24% ✅ |
| Phosphorus | 279.8 mg | 22% ✅ |
| Zinc | 4.2 mg | 38% ✅ |
| Copper | 0.60 mg | 67% ✅ |
| Manganese | 0.66 mg | 29% ✅ |
| Selenium | 17.2 µg | 31% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dutch Chocolate Flavored Protein Powder accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 92.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Dutch Chocolate Flavored Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Elliptical (Low Intensity) | 18.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dutch Chocolate Flavored Protein Powder
Is Dutch Chocolate Flavored Protein Powder good for weight loss?
This powder is quite good for weight loss since it delivers 25g of protein in just 110 calories, helping you feel full while keeping calories low. The minimal carbs (1g) and fat (0.5g) mean you're getting maximum protein without extra calories that could derail your goals.
Is Dutch Chocolate Flavored Protein Powder good for muscle building?
With 25g of protein per serving and the inclusion of L-glutamine, this powder supports muscle recovery and growth effectively. It's an efficient way to meet your daily protein needs, which is essential for building and maintaining muscle mass.
Is Dutch Chocolate Flavored Protein Powder a good snack for kids?
The chocolate flavor and sweetness make it appealing to kids, but the high protein dose (25g) is designed for adults. For children, it's better to use smaller portions mixed into milk or yogurt rather than as a full serving.
Is Dutch Chocolate Flavored Protein Powder suitable for people with lactose intolerance?
This product uses whey protein isolate rather than whole whey, which removes most lactose during processing, making it suitable for many people with lactose intolerance. However, those with severe sensitivity should check with their doctor or test it first.
What diets does Dutch Chocolate Flavored Protein Powder suit?
This powder works well for high-protein diets, keto (very low carb), paleo (if you accept processed whey), and many weight loss plans. It's also appropriate for gluten-free diets, though it's not suitable for vegan diets due to the whey base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
