🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 239.9 mg
- Potassium 370.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.3 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 340.1 mg
- Copper 0.6 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 100.1 mg
- Manganese 0.6 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 279.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 4.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Creamy Vanilla Flavored Zero Carb Protein Powder contains 100.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (100% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Isolate, Vitamin and Mineral Blend (dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Sodium Chloride, Vitamin E Acetate, Zinc Sulfate, D-Biotin, Niacinamide, Silicon Dioxide, Calcium D-Pantothenate, Vitamin a Acetate, Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Potassium Iodide, Phylloquinone, Thiamin Hydrochloride, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate), Soy Lecithin, L-Glutamine, Natural & Artificial Flavor, Sucralose, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Vitamin A Acetate, Vitamin E Acetate, Phylloquinone, Zinc Sulfate, Magnesium Oxide, Potassium Iodide, Sodium Selenite, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Vanilla Flavored Zero Carb Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Vanilla Flavored Zero Carb Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 239.9 mg | 10% |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 15.0 mg | 17% |
| Thiamin (B-1) | 0.31 mg | 26% ✅ |
| Riboflavin (B-2) | 0.40 mg | 31% ✅ |
| Niacin (B-3) | 5.0 mg | 31% ✅ |
| Pantothenic Acid (B-5) | 2.50 mg | 50% ✅ |
| Vitamin B-6 | 0.50 mg | 29% ✅ |
| Vitamin B-12 | 3.30 µg | 138% ⭐ |
| Calcium | 340.1 mg | 26% ✅ |
| Potassium | 370.1 mg | 8% |
| Magnesium | 100.1 mg | 24% ✅ |
| Phosphorus | 279.9 mg | 22% ✅ |
| Zinc | 4.2 mg | 38% ✅ |
| Copper | 0.60 mg | 67% ✅ |
| Manganese | 0.62 mg | 27% ✅ |
| Selenium | 17.1 µg | 31% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creamy Vanilla Flavored Zero Carb Protein Powder accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Creamy Vanilla Flavored Zero Carb Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Push-ups | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creamy Vanilla Flavored Zero Carb Protein Powder
Is Creamy Vanilla Flavored Zero Carb Protein Powder good for weight loss?
This powder is excellent for weight loss goals, providing 25g of protein in just 100 calories with zero carbs and fat. High-protein, low-calorie foods help you feel fuller longer and preserve muscle during calorie restriction, making this a smart addition to a weight loss plan.
Is Creamy Vanilla Flavored Zero Carb Protein Powder good for muscle building?
With 25g of protein per serving and minimal calories, this powder supports muscle building effectively when combined with resistance training. The inclusion of L-glutamine, an amino acid important for muscle recovery, adds additional value for those focused on strength gains.
Is Creamy Vanilla Flavored Zero Carb Protein Powder a good snack for kids?
While the product itself is safe, it contains sucralose (an artificial sweetener) and is designed as a protein supplement rather than a primary food source. Most kids would find it better suited as an occasional addition to smoothies rather than a standalone snack.
Is Creamy Vanilla Flavored Zero Carb Protein Powder suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance, as it uses whey protein isolate rather than whole whey or milk. The isolate undergoes processing that removes most lactose, making it a safe choice for those with lactose sensitivity.
What diets does Creamy Vanilla Flavored Zero Carb Protein Powder suit?
This powder fits well with keto, paleo, low-carb, and high-protein diets. It's also appropriate for anyone following a low-sugar or calorie-controlled eating plan.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
