🧪 Nutrition Facts
- Calories 99.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.9 mg
- Sodium 240.0 mg
- Potassium 380.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.3 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 339.8 mg
- Copper 0.6 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 99.8 mg
- Manganese 0.6 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 280.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 4.2 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Pie Flavored Low Carb Protein Powder contains 99.8 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (96.2% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Isolate, Vitamin and Mineral Blend (dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Sodium Chloride, Vitamin E Acetate, Zinc Sulfate, D-Biotin, Niacinamide, Silicon Dioxide, Calcium D-Pantothenate, Vitamin a Acetate, Copper Sulfate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Potassium Lodide, Phylloquinone, Thiamin Hydrochloride, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate), Natural and Artificial Flavor, Soy Lecithin, Cinnamon, L-Glutamine, Xanthan Gum, Malic Acid, Sucralose, Spices.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Vitamin A Acetate, Vitamin E Acetate, Phylloquinone, Zinc Sulfate, Magnesium Oxide, Sodium Selenite, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Ascorbic Acid, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Pie Flavored Low Carb Protein Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Pie Flavored Low Carb Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 25.0 g | 50% ✅ |
| Vitamin C | 15.0 mg | 17% |
| Thiamin (B-1) | 0.32 mg | 27% ✅ |
| Riboflavin (B-2) | 0.40 mg | 31% ✅ |
| Niacin (B-3) | 5.0 mg | 31% ✅ |
| Pantothenic Acid (B-5) | 2.50 mg | 50% ✅ |
| Vitamin B-6 | 0.50 mg | 29% ✅ |
| Vitamin B-12 | 3.30 µg | 137% ⭐ |
| Calcium | 339.8 mg | 26% ✅ |
| Potassium | 380.2 mg | 8% |
| Magnesium | 99.8 mg | 24% ✅ |
| Phosphorus | 280.0 mg | 22% ✅ |
| Zinc | 4.2 mg | 38% ✅ |
| Copper | 0.60 mg | 67% ✅ |
| Manganese | 0.64 mg | 28% ✅ |
| Selenium | 17.0 µg | 31% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple Pie Flavored Low Carb Protein Powder accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 96.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Apple Pie Flavored Low Carb Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Chopping Wood | 15.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Pie Flavored Low Carb Protein Powder
Is Apple Pie Flavored Low Carb Protein Powder good for weight loss?
With just 100 calories and 1g of carbs per serving, this powder is very calorie-efficient for weight loss efforts. The 25g of protein helps preserve muscle and keeps you feeling full, making it easier to stick to a calorie deficit.
Is Apple Pie Flavored Low Carb Protein Powder good for muscle building?
The 25g of protein per serving makes this a solid option for muscle building, especially when combined with resistance training and adequate overall protein intake throughout the day.
Is Apple Pie Flavored Low Carb Protein Powder a good snack for kids?
While nutritionally balanced with added vitamins, the high protein concentration and lack of natural sweetness make it better suited as a supplement for older kids or athletes rather than a casual snack for younger children.
Is Apple Pie Flavored Low Carb Protein Powder suitable for people with lactose intolerance?
Whey protein isolate is processed to remove most lactose, making this powder generally suitable for people with lactose intolerance, though those with severe sensitivity should monitor their individual tolerance.
What diets does Apple Pie Flavored Low Carb Protein Powder suit?
This works well for keto, low-carb, and high-protein diets given its minimal carbs and strong protein content. It's also appropriate for paleo and other protein-focused eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
