🧪 Nutrition Facts
- Calories 110.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 89.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (61.3% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Popcorn, Organic Sunflower Oil, Organic Raw Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Vinegar Powder (organic Maltodextrin, Organic White Distilled Vinegar), Organic Onion Powder, Organic Spices, Organic Molasses Powder (organic Molasses, Organic Maltodextrin), Organic Yeast Extract, Organic Sesame Oil, Organic Smoke Type Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 4.0 g | 5% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 10.1 mg | 1% |
| Iron | 1.3 mg | 7% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Racquetball | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn
Is Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn good for weight loss?
At 110 calories per serving with 5g of fiber, this popcorn can work as a satisfying snack for weight loss. The fiber helps you feel full longer, though portion control matters since the fat and carbs add up if you eat more than one serving.
How does the fiber in Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn support digestion?
With 5g of fiber per 28g serving, this popcorn supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. The fiber also helps stabilize blood sugar levels, preventing energy crashes after snacking.
Is Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn a good snack for kids?
The spicy Korean BBQ flavoring may be too intense for younger kids or those who prefer mild tastes, though older children who enjoy bold flavors would likely enjoy it. The popcorn itself is a reasonable snack choice nutritionally with protein and fiber.
Is Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn gluten-free?
Yes, this popcorn is gluten-free based on its ingredient list, making it safe for people with celiac disease or gluten sensitivity.
What diets does Organic, Korean Bbq Tangy Spicy Sweet and Sophisticated Popcorn suit?
This works well for vegetarian, vegan, and whole-food-focused diets given its organic ingredients. It's also suitable for gluten-free diets and can fit into low-sodium approaches, though at 150mg per serving it's not extremely low in salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
