🧪 Nutrition Facts
- Calories 105.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sichuan Chili Crisp contains 105.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Gmo Rapeseed Oil, Non-Gmo Soybean Oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sichuan Chili Crisp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sichuan Chili Crisp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sichuan Chili Crisp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105.0 kcal | 5.2% |
| Total Fat | 10.0 g | 13% |
| Sodium | 240.0 mg | 10% |
| Vitamin A | 100.1 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sichuan Chili Crisp accounts for 5.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 105.0 calories in Sichuan Chili Crisp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.9 min |
| Walking: 17 minutes per mile | 18.1 min |
| Cycling (Low Intensity) | 11.5 min |
| HIIT | 9.7 min |
| Basketball: General | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sichuan Chili Crisp
Is Sichuan Chili Crisp good for weight loss?
Sichuan chili crisp is very calorie-dense at 105 calories per tablespoon, coming entirely from fat. While it can add flavor to meals without carbs or protein, using it sparingly is important since portions add up quickly.
Is Sichuan Chili Crisp a good snack for kids?
The intense spice level from dried chili peppers and Sichuan pepper makes this better suited for older kids and adults who enjoy heat. Most young children would find it too spicy.
What diets does Sichuan Chili Crisp suit?
It works well for zero-carb, keto, and carnivore diets. The ingredient list also suits paleo and whole-food-focused approaches.
What does Sichuan Chili Crisp pair well with for a balanced meal?
Use it as a finishing touch on eggs, roasted vegetables, rice bowls, or noodle dishes. It also complements proteins like chicken, fish, or tofu to add flavor and fat without additional carbs.
How does Sichuan Chili Crisp fit into a balanced diet?
This is a condiment rather than a main component of meals. A small amount adds bold flavor and beneficial compounds from garlic and ginger, but it should be used as an accent to round out meals with whole foods, vegetables, and protein sources.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
