🧪 Nutrition Facts
- Calories 239.9
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 25.1 mg
- Sodium 94.9 mg
- Potassium 279.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.9 calories per serving (1 Serving (93.0g)), Dirt Pile Chocolate Ice Cream with Chocolate Flavored Chunks and Swirls of Chocolate Cookie Crumbs Premium Ice Cream, Dirt Pile is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 51.2% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Liquid Sugar, Milk Chocolate Flavored Flakes [sugar, Coconut Oil, Nonfat Milk, Milk, Cocoa (processed with Alkali), Soy Lecithin, Natural Flavors], Chocolate Cookie Crumb Swirls {soybean Oil, Powdered Sugar (sugar, Corn Starch), Chocolate Cookie Crumb [unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa (processed with Alkali), Salt, Baking Soda, Natural Flavor, Soy Lecithin], Cocoa (processed with Alkali), Salt, Soy Lecithin, Natural Flavors}, Corn Syrup, Skim Milk, Buttermilk, Cocoa (processed with Alkali), Milkfat, Whey, Mono-And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dirt Pile Chocolate Ice Cream with Chocolate Flavored Chunks and Swirls of Chocolate Cookie Crumbs Premium Ice Cream, Dirt Pile — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dirt Pile Chocolate Ice Cream with Chocolate Flavored Chunks and Swirls of Chocolate Cookie Crumbs Premium Ice Cream, Dirt Pile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.9 kcal | 12% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 100.4 mg | 8% |
| Iron | 1.0 mg | 6% |
| Potassium | 279.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dirt Pile Chocolate Ice Cream with Chocolate Flavored Chunks and Swirls of Chocolate Cookie Crumbs Premium Ice Cream, Dirt Pile accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.9 calories in Dirt Pile Chocolate Ice Cream with Chocolate Flavored Chunks and Swirls of Chocolate Cookie Crumbs Premium Ice Cream, Dirt Pile? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Handball | 23.8 min |
Find more information on calories burned doing popular exercises.
