Calories in Sausage & Pepperoni Combo Sausage & Pepperoni Pizza in a Golden Crust Pizza Snack Rolls, Sausage & Pepperoni Combo

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.8
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 369.8 mg
  • Potassium 159.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.8 calories per serving (1 Serving (85.0g)), Sausage & Pepperoni Combo Sausage & Pepperoni Pizza in a Golden Crust Pizza Snack Rolls, Sausage & Pepperoni Combo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (56.3% of calories).

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Pizza Topping (sausage Made with Pork and Chicken [pork, Mechanically Separated Chicken, Water, Seasoning {spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color}, Caramel Color], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Tomato Paste (tomatoes), Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent or Less of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti-Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Pepperoni (pork, Beef, Salt, Contains 2 Percent or Less of Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Sodium Ascorbate, Spices), Vegetable Oil, Contains 2 Percent or Less of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti-Caking], Salt, Whey, Methylcellulose, Natural Flavors, Sea Salt, Baking Soda.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Bha, Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Methylcellulose, Modified Corn Starch

Flavour Enhancers: Hydrolyzed Soy Protein, Textured Vegetable Protein

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Sausage & Pepperoni Combo Sausage & Pepperoni Pizza in a Golden Crust Pizza Snack Rolls, Sausage & Pepperoni Combo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.8 kcal10%
Total Fat7.0 g9%
Saturated Fat2.5 g12%
Cholesterol10.2 mg3%
Sodium369.8 mg16%
Total Carbohydrate28.0 g10%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium40.0 mg3%
Iron1.7 mg9%
Potassium159.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sausage & Pepperoni Combo Sausage & Pepperoni Pizza in a Golden Crust Pizza Snack Rolls, Sausage & Pepperoni Combo accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Fat 31.7%
Carbs 56.3%
Fat 31.7% Carbs 56.3% Protein 12.1%

🏃 Exercise Burn Time

How long would it take to burn off the 199.8 calories in Sausage & Pepperoni Combo Sausage & Pepperoni Pizza in a Golden Crust Pizza Snack Rolls, Sausage & Pepperoni Combo? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Mowing Lawn (Walking Moderate) 29.8 min

Find more information on calories burned doing popular exercises.

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