🧪 Nutrition Facts
- Calories 130.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.1 mg
- Sodium 69.9 mg
- Potassium 135.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 264.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 74.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Fritter Flavored Foundation Protein Blend Powder contains 130.0 calories per serving (1 Serving (33.6g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (73.3% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cold-Processed Undenatured Whey Protein Concentrate, Milk Protein Isolate, Coconut Oil Blend (coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono & Diglycerides, Dipotassium Phosphate and Sodium Silico Aluminate), Natural Flavors, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Cinnamon Extract (cinnamomum Cassia) (inner Bark), Digeseb (digestive Enzyme Blend: Amylases, Lactase, Proteases, Lipase, Cellulase).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Fritter Flavored Foundation Protein Blend Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Fritter Flavored Foundation Protein Blend Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 55.1 mg | 18% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 264.1 mg | 20% |
| Iron | 0.3 mg | 1% |
| Potassium | 135.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Fritter Flavored Foundation Protein Blend Powder accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 73.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Apple Fritter Flavored Foundation Protein Blend Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Racquetball | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Fritter Flavored Foundation Protein Blend Powder
Is Apple Fritter Flavored Foundation Protein Blend Powder good for weight loss?
This powder is well-suited for weight loss efforts, delivering 24g of protein in just 130 calories with minimal carbs and sugar. The high protein-to-calorie ratio helps you feel fuller longer while supporting lean muscle preservation during a calorie deficit.
Is Apple Fritter Flavored Foundation Protein Blend Powder good for muscle building?
With 24g of protein per serving from whey concentrate and milk isolate, this blend provides the amino acids needed for muscle recovery and growth. Pairing it with resistance training makes it a solid choice for building lean muscle.
Is Apple Fritter Flavored Foundation Protein Blend Powder suitable for people with lactose intolerance?
The formula includes lactase enzyme in the digestive blend, which helps break down lactose, making it more tolerable than regular whey products. However, it does contain whey concentrate and milk isolate as primary ingredients, so those with severe lactose intolerance should approach cautiously or consult with their doctor.
Is Apple Fritter Flavored Foundation Protein Blend Powder gluten-free?
The ingredient list contains no gluten sources like wheat, barley, or rye, making this product gluten-free.
What diets does Apple Fritter Flavored Foundation Protein Blend Powder suit?
This works well with keto, paleo, and high-protein diets given its low carb content and strong protein profile. It's also suitable for low-sugar and calorie-controlled eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
