🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Guacamole Seasoning Game Time Party Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (1.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Maltodextrin, Onion, Salt, Garlic, Sour Cream Cream, Nonfat Milk, Cultures), Red Bell Pepper, Spices (including Cumin), Citric Acid, Nonfat Milk, Lactic Acid, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Guacamole Seasoning Game Time Party Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Guacamole Seasoning Game Time Party Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Guacamole Seasoning Game Time Party Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Guacamole Seasoning Game Time Party Mix accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Guacamole Seasoning Game Time Party Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 9 minutes per mile | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Guacamole Seasoning Game Time Party Mix
Is Guacamole Seasoning Game Time Party Mix good for weight loss?
At just 5 calories per serving, this seasoning mix is practically negligible for weight loss purposes. Since you'd use only a small amount to flavor foods, it won't meaningfully impact your calorie intake either way.
Is Guacamole Seasoning Game Time Party Mix a good snack for kids?
Kids typically enjoy the savory, mild flavors in this mix—the garlic and cumin add taste without being spicy. It's a good way to season foods that might otherwise seem plain to younger palates.
Is Guacamole Seasoning Game Time Party Mix suitable for people with lactose intolerance?
This product contains sour cream and nonfat milk, making it unsuitable for people with lactose intolerance.
Is Guacamole Seasoning Game Time Party Mix gluten-free?
The ingredient list doesn't include gluten or obvious gluten-containing items, though the product isn't labeled as certified gluten-free.
What diets does Guacamole Seasoning Game Time Party Mix suit?
This seasoning works well for keto and low-carb diets given its minimal carbohydrate content. It's also suitable for paleo and whole30 diets, though you should verify the natural flavor ingredient meets your specific dietary requirements.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
