🧪 Nutrition Facts
- Calories 210.1
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.1 mg
- Sodium 160.2 mg
- Potassium 49.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.1 calories per serving (1 Serving (52.0g)), Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (53% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Icing Sugar (sugar, Cornstarch), Sugar, Water, Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Eggs, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Corn Syrup, Cocoa Powder (processed with Alkali), Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3, Shellac, Polysorbate 60), Modified Cornstarch, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Vitamin D3), Whey (milk), Nonfat Dry Milk, Mono- and Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Butter (cream, Salt), Natural Flavor, Emulsifier (propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soybean Lecithin, Citric Acid [preservative]), Soybean Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Sunflower Lecithin, Propylene Glycol, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.1 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 1.0 g | 2% |
| Calcium | 9.9 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 49.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.1 calories in Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Soccer | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles
Is Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles good for weight loss?
These cupcakes are calorie-dense at 210 calories per 52g serving, with only 1g of protein and minimal fiber to keep you satisfied. The 22g of sugar means they'll trigger quick blood sugar spikes followed by crashes that can increase hunger and cravings, making portion control difficult when trying to lose weight.
How might Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles affect blood sugar?
With 29g of carbs and 22g of sugar in a small 52g serving, these cupcakes will cause a rapid spike in blood sugar. There's virtually no fiber or protein to slow down digestion, so the effect will be swift and potentially followed by an energy dip.
Is Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles suitable for people with lactose intolerance?
These cupcakes contain milk ingredients including whey, nonfat dry milk, butter, and margarine with whey, so they are not suitable for people with lactose intolerance.
Is Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles gluten-free?
These are not gluten-free—they contain bleached enriched wheat flour as a main ingredient.
What should I watch out for with Celebration Assorted Cupcakes with Colorful Round-Shaped Sprinkles?
The sugar content is extremely high at 22g per cupcake—more than half the daily limit for added sugars. These also contain multiple artificial food dyes (Yellow #5 and #6, Blue #1, Red #3), which some people prefer to avoid, along with several emulsifiers and processed ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
