Calories in Fajita Sauce

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 9.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fajita Sauce is a very low-calorie food at 9.9 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (66.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes in Organic Tomato Juice, Organic Chili Pepper, Salt, Organic Spices, Organic Dried Green Bell Pepper, Organic Chipotle Pepper, Organic Lime Juice Concentrate, Organic Dried Onion, Organic Dried Garlic, Organic Vinegar, Natural Flavor, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fajita Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Fajita Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories9.9 kcal0.5%
Sodium169.9 mg7%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fajita Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Carbs 66.7%
Protein 33.3%
Carbs 66.7% Protein 33.3%

🏃 Exercise Burn Time

How long would it take to burn off the 9.9 calories in Fajita Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Racquetball 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fajita Sauce

Is Fajita Sauce good for weight loss?

Fajita sauce is excellent for weight loss since it delivers bold flavor with only about 10 calories per serving and virtually no fat or carbs. You can use it generously on lean proteins and vegetables without significantly impacting your calorie intake.

Is Fajita Sauce a good snack for kids?

The chipotle and chili peppers give this sauce noticeable heat, which may be too spicy for younger children or those sensitive to spice. Older kids who enjoy Mexican flavors would likely enjoy it more.

What diets does Fajita Sauce suit?

This sauce works well for keto, paleo, whole30, and low-carb diets thanks to its minimal carbohydrate content. It's also suitable for vegan and vegetarian eating styles since it's plant-based.

What does Fajita Sauce pair well with for a balanced meal?

Pair this sauce with grilled chicken breast, lean beef, or shrimp for a complete protein-rich meal, then add bell peppers, onions, and lettuce or cabbage for fresh vegetables. It also complements black beans or cauliflower rice as side components.

How does Fajita Sauce fit into a balanced diet?

Fajita sauce contributes minimal calories and macronutrients while adding substantial flavor and spice, making it a smart addition to balanced meals built around lean proteins and whole vegetables. The tomato base provides lycopene and other phytonutrients without excess sodium or added sugars.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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