🧪 Nutrition Facts
- Calories 69.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 690.1 mg
- Potassium 16.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Teriyaki Pippin' Sauce contains 69.8 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (94.1% of calories), of which 11.0g are sugars. One thing to note: a single serving contains 690.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Sauce (water, Wheat, Defatted Soybeans, Salt, High Fructose Corn Syrup, Water, Maltodextrin, Distilled Vinegar, Brown Sugar. Pineapple Juice Concentrate Modified Food Starch, Salt, Caramel Color Soybean Oil. Onion Powder Garlic Powder, Xanthan Gum Potassium Sorbate and Sodium Benzoate (preservatives), Spices.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Teriyaki Pippin' Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Teriyaki Pippin' Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.8 kcal | 3.5% |
| Sodium | 690.1 mg | 30% ⚠️ |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Calcium | 2.9 mg | 0% |
| Potassium | 16.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Teriyaki Pippin' Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.8 calories in Teriyaki Pippin' Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Deadlift | 8.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Teriyaki Pippin' Sauce
Is Teriyaki Pippin' Sauce good for weight loss?
At about 70 calories per serving, this sauce is relatively modest in calories, but the 11g of sugar means it contributes quick carbs without much nutritional substance. You'd want to use it sparingly as a condiment rather than rely on it as a dietary staple.
Is Teriyaki Pippin' Sauce heart-healthy?
The high sodium makes this less ideal for heart health, especially if you're managing blood pressure. The lack of fat and reasonable calorie count are positives, but the sugar content and sodium outweigh those benefits.
How does Teriyaki Pippin' Sauce fit a low-sodium diet?
This isn't suitable for a low-sodium diet with 690mg per serving. You'd exceed sodium limits very quickly if you used this regularly, even in modest amounts.
Is Teriyaki Pippin' Sauce gluten-free?
No, this sauce contains wheat as an ingredient in the soy sauce base, making it unsuitable for a gluten-free diet.
What should I watch out for with Teriyaki Pippin' Sauce?
The sodium content is quite high at 690mg per 36g serving—that's nearly 30% of the daily limit in a small amount. Combined with 11g of added sugar from high fructose corn syrup and other sweeteners, this sauce is best used in small quantities to avoid excess sodium and sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
