Calories in Animalitos Galletas Cookies

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 189.9 mg
  • Potassium 33.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Animalitos Galletas Cookies contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (84.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin and Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil (palm Olein, Palm and Palm Stearin), Iodized Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavor, Vegetable Oil (canola Oil), Sodium Bisulfite (preservative).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Bisulfite

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Ferrous Fumarate, Niacinamide, Riboflavin, Folic Acid, Zinc Oxide

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Animalitos Galletas Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Animalitos Galletas Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat1.0 g1%
Saturated Fat0.5 g3%
Sodium189.9 mg8%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Total Sugars6.0 g12%
Protein2.0 g4%
Niacin (B-3)1.0 mg6%
Calcium6.0 mg0%
Iron1.0 mg6%
Potassium33.0 mg1%
Zinc1.0 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Animalitos Galletas Cookies accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.

Carbs 84.4%
Fat 8.2% Carbs 84.4% Protein 7.3%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Animalitos Galletas Cookies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Mowing Lawn (Walking Moderate) 16.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Animalitos Galletas Cookies

Is Animalitos Galletas Cookies good for weight loss?

These cookies are calorie-dense at 110 calories per 30g serving with limited protein (2g) and fiber (1g), making them less ideal for weight loss. They're high in simple carbs and sugar relative to their nutritional benefits, so they wouldn't be a smart choice if you're trying to create a calorie deficit.

Is Animalitos Galletas Cookies a good snack for kids?

Yes, these are a decent snack for kids—the animal shapes are fun and appealing, plus they're fortified with iron, zinc, and B vitamins that support growth and development. The moderate portion size and familiar cookie format make them easy for children to enjoy.

Is Animalitos Galletas Cookies gluten-free?

No, these cookies contain wheat flour as the first ingredient, so they are not gluten-free.

What diets does Animalitos Galletas Cookies suit?

They're suitable for most standard diets, though they're not ideal for low-carb, keto, or diabetic-focused eating plans due to 23g carbs and 6g sugar per serving. Vegans should note they may contain animal-derived ingredients depending on the specific additives used.

What does Animalitos Galletas Cookies pair well with for a balanced meal?

Pair these cookies with a protein-rich food like Greek yogurt, cheese, or a glass of milk to balance the carbs and add staying power. A piece of fruit on the side would add fiber and nutrients that the cookies lack on their own.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Common Snack Foods How Long to Burn Off Common Snack Foods

Snacking is where most people's calorie awareness breaks down. A meal goes on a plate where you can see it.

Read Post →