Calories in Schmidt, Blueribbon, Bread

Schmidt, Blueribbon, Bread contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (77.2% of calories), with a good 3.0g of dietary fiber. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Whole Grain White Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose Fiber, Wheat Gluten, Sugar, Yeast, Calcium Sulfate, Contains 2% or Less of Each of the Following: Dried Honey, Soy Protein Concentrate, Soybean Oil, Salt, Soy Flour, Wheat Flour, Wheat Starch, Soy Fiber, Calcium Propionate (a Preservative), Dextrose, Enrichment Blend (maltodextrin, Ferrous Fumarate, Vitamin E, Zinc Oxide, Niacin, Pyridoxine Hydrochloride Riboflavin, Thiamin Mononitrate, Magnesium Oxide, Folic Acid, Vitamin D3, Cyanocobalamin), Malted Barley Flour, Monoglycerides, Ethoxylated Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Corn Starch, Monocalcium Phosphate, Enzymes, Ammonium Sulfate, Natural Flavors, Lactic Acid, Calcium Stearate, Ascorbic Acid (dough Conditioner), Soy Lecithin, Ascorbic Acid (a Preservative), Citric Acid (a Preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Schmidt, Blueribbon, Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Schmidt, Blueribbon, Bread accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.2% of the calories.

How long would it take to burn off the 70.0 calories in Schmidt, Blueribbon, Bread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.