Calories in Clemente Jacques, Premium Whole Jalapeno Peppers

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 339.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Clemente Jacques, Premium Whole Jalapeno Peppers is a very low-calorie food at 8.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Jalapeno Peppers, Water, Vinegar, Onion, Carrots, Iodized Salt, Sugar, Spices and Garlic.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Clemente Jacques, Premium Whole Jalapeno Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Clemente Jacques, Premium Whole Jalapeno Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Clemente Jacques, Premium Whole Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Sodium339.9 mg15%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Vitamin A750.0 IU15%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Clemente Jacques, Premium Whole Jalapeno Peppers accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Clemente Jacques, Premium Whole Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Rock Climbing (Ascending) 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Clemente Jacques, Premium Whole Jalapeno Peppers

Is Clemente Jacques, Premium Whole Jalapeno Peppers good for weight loss?

These peppers are excellent for weight loss since they contain only 8 calories per serving with virtually no fat or protein. You can eat a generous portion without worrying about calorie intake, and the fiber and capsaicin in jalapeños may support metabolism and satiety.

Is Clemente Jacques, Premium Whole Jalapeno Peppers a good snack for kids?

These aren't ideal for young children since jalapeños have notable heat that most kids find uncomfortable. Older children who enjoy spicy food might enjoy them as part of a meal, but they're better suited for adults.

What diets does Clemente Jacques, Premium Whole Jalapeno Peppers suit?

Whole jalapeños work well with keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for anyone following a low-sodium diet if you rinse them first, though the current sodium content is moderate.

What does Clemente Jacques, Premium Whole Jalapeno Peppers pair well with for a balanced meal?

Pair them with protein sources like grilled chicken, fish, or beans, plus a grain like rice or quinoa for a complete meal. They also complement cheese, eggs, or avocado if you're making tacos, nachos, or other handheld dishes.

How does Clemente Jacques, Premium Whole Jalapeno Peppers fit into a balanced diet?

Jalapeños contribute minimal calories and carbs while adding flavor, vitamins, and a small amount of fiber to balance meals. Their low nutrient density means they work best as a condiment or side rather than a standalone component of your diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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