🧪 Nutrition Facts
- Calories 110.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
May-O-Sabi, Mayonnaise with a Wasabi Kick! contains 110.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Egg Yolks, Water, Tamari Sauce (water, Soybeans, Salt, Alcohol, Organic Wheat), Vinegar, Salt, Natural Wasabi Flavor, Sugar, Mustard Oil, White Pepper, Garlic Powder, Onion Powder, Calcium Disodium Edta. Fd&c Yellow #5 and Blue #2.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for May-O-Sabi, Mayonnaise with a Wasabi Kick!. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about May-O-Sabi, Mayonnaise with a Wasabi Kick! — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of May-O-Sabi, Mayonnaise with a Wasabi Kick! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 11.0 g | 14% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 100.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
May-O-Sabi, Mayonnaise with a Wasabi Kick! accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in May-O-Sabi, Mayonnaise with a Wasabi Kick!? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Dancing | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: May-O-Sabi, Mayonnaise with a Wasabi Kick!
Is May-O-Sabi, Mayonnaise with a Wasabi Kick! good for weight loss?
Since this is essentially pure fat with no protein or carbs, it's best used sparingly as a condiment rather than a staple. A tablespoon provides significant calories from oil, so portion control matters if weight loss is your goal.
Is May-O-Sabi, Mayonnaise with a Wasabi Kick! a good snack for kids?
The wasabi kick makes this too spicy for most young children, though older kids who enjoy bold flavors might enjoy it in small amounts.
Is May-O-Sabi, Mayonnaise with a Wasabi Kick! gluten-free?
No—the tamari sauce contains organic wheat, making this product unsuitable for a gluten-free diet.
What diets does May-O-Sabi, Mayonnaise with a Wasabi Kick! suit?
This works for zero-carb and keto diets due to its complete absence of carbohydrates. It's also suitable for paleo eating when used in moderation.
What does May-O-Sabi, Mayonnaise with a Wasabi Kick! pair well with for a balanced meal?
Use it to add zest to grilled fish, sushi rolls, or roasted vegetables. It also complements lean proteins like chicken breast and works well on salads or as a dip for raw veggies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
