🧪 Nutrition Facts
- Calories 100.1
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, contains 100.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 100% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Whole Eggs, Distilled Vinegar, Water, Red Cayenne Peppers, Egg Yolks, Salt, Sugar, Garlic Powder, Dextrose, Lemon Juice, Natural Flavors, Potassium Sorbate and Sodium Benzoate (as Preservatives), and Calcium Disodium Edat Added to Protect Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 105.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise,? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Battle Ropes | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise,
Is Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, good for weight loss?
This mayonnaise is calorie-dense at 100 calories per tablespoon, so portion control is important if you're watching your weight. A little goes a long way for flavoring, so using it sparingly as a condiment rather than a base can help keep calories in check.
Is Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, a good snack for kids?
The spicy buffalo flavoring might be too intense for younger children, though older kids who enjoy heat could enjoy it as a condiment on familiar foods.
What diets does Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, suit?
It works well for keto and zero-carb diets since it contains no carbohydrates. The high fat content and minimal protein make it less suitable as a primary protein source for most other diet approaches.
What does Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, pair well with for a balanced meal?
Spread it on grilled chicken, turkey burgers, or sandwiches to add a spicy kick. It also works as a dip for celery sticks or other vegetables if you're looking for a flavorful accompaniment.
How does Woeber's, Mayo Gourmet Kickin' Buffalo Mayonnaise, fit into a balanced diet?
As a flavoring condiment, it contributes mostly fat and minimal other nutrients, so it should be used in small amounts alongside protein-rich foods, vegetables, and whole grains. Think of it as a finishing touch rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
