🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Banana Flavor Gelatin is a very low-calorie food at 35.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gelatin, Fumaric Acid (for Tartness), Sodium Citrate (controls Acidity), Contains Less than 2% of the Following: Natural and Artificial Flavor, Salt, Disodium Phosphate (stabilizer), Aspartame* and Acesulfame Potassium (sweeteners), Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Banana Flavor Gelatin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Banana Flavor Gelatin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Banana Flavor Gelatin accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Strawberry Banana Flavor Gelatin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| House Cleaning | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Banana Flavor Gelatin
Is Strawberry Banana Flavor Gelatin good for weight loss?
Gelatin is very low in calories at 35 per serving, making it a reasonable choice for weight loss. However, it's mostly sugar with minimal nutritional value, so it won't keep you satisfied for long.
Is Strawberry Banana Flavor Gelatin a good snack for kids?
Kids typically enjoy gelatin's sweet taste and jiggly texture, making it an appealing treat. Just be aware it's high in sugar relative to its size, so portion control matters.
What diets does Strawberry Banana Flavor Gelatin suit?
This works well for low-fat and low-sodium diets, though the sugar content makes it less suitable for low-carb or diabetic-focused plans. It's gelatin-based, so it's appropriate for most omnivorous diets.
What does Strawberry Banana Flavor Gelatin pair well with for a balanced meal?
Pair it with protein-rich foods like Greek yogurt, cottage cheese, or nuts to create a more balanced snack with better staying power. Fresh fruit like berries can add fiber and nutrients that the gelatin lacks on its own.
How does Strawberry Banana Flavor Gelatin fit into a balanced diet?
While gelatin is fat-free and low in sodium, it offers minimal nutritional benefit beyond calories and carbohydrates. Using it occasionally as a light dessert or snack is fine, but it shouldn't replace whole foods that provide protein, fiber, and essential nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
