🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Mate, Zero Calorie Sweetner is a very low-calorie food at 4.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose with Maltodextrin, 3.6% Sodium Saccharin (32MG as Saccharin), Cream of Tartar, Calcium Silicate (anti-Caking Agent).
🔬 Ingredient Analysis
Artificial Sweeteners: Saccharin, Sodium Saccharin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Mate, Zero Calorie Sweetner — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Mate, Zero Calorie Sweetner contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Mate, Zero Calorie Sweetner accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Sweet Mate, Zero Calorie Sweetner? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Pilates | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Mate, Zero Calorie Sweetner
Is Sweet Mate, Zero Calorie Sweetner good for weight loss?
Sweet Mate is extremely low in calories and sugar-free in practical terms, making it suitable for weight loss when used as a sugar replacement. However, it contains artificial sweeteners like sodium saccharin, which some people prefer to avoid.
Is Sweet Mate, Zero Calorie Sweetner a good snack for kids?
While safe in small amounts, artificial sweeteners are best limited in children's diets, so this isn't the ideal sweetening option for kids.
Is Sweet Mate, Zero Calorie Sweetner suitable for people with lactose intolerance?
This product is free from dairy ingredients and safe for people with lactose intolerance.
Is Sweet Mate, Zero Calorie Sweetner gluten-free?
Sweet Mate appears to be gluten-free based on its ingredient list, though the label doesn't explicitly state this certification.
What diets does Sweet Mate, Zero Calorie Sweetner suit?
It works well for keto, paleo, vegan, and diabetic-friendly diets. The artificial sweetener makes it useful for low-sugar eating plans, though some people following whole-food or additive-free approaches may prefer to avoid it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
