🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hissho, Sweet Chili Dipping Sauce contains 70.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, White Vinegar, Peppadew Peppers, Red Bell Pepper, Modified Cornstarch, Spirit Vinegar, Garlic, Sea Salt, Crushed Red Pepper, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hissho, Sweet Chili Dipping Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hissho, Sweet Chili Dipping Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hissho, Sweet Chili Dipping Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hissho, Sweet Chili Dipping Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Hissho, Sweet Chili Dipping Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Pilates | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hissho, Sweet Chili Dipping Sauce
Is Hissho, Sweet Chili Dipping Sauce good for weight loss?
This sauce is quite calorie-dense for its small serving size, with 70 calories in just 35g. Most problematically, it contains 16g of sugar and virtually no protein or fiber, so it won't help you feel full—a little goes a long way, but you'd need to use it sparingly to keep it within a weight-loss plan.
How might Hissho, Sweet Chili Dipping Sauce affect blood sugar?
With 16g of sugar and no fiber or protein to slow digestion, this dipping sauce will cause a quick spike in blood sugar. Those with diabetes or prediabetes should use it sparingly or avoid it altogether.
Is Hissho, Sweet Chili Dipping Sauce gluten-free?
Based on the ingredient list provided, this sauce appears to be gluten-free, though modified cornstarch can sometimes be a concern—checking the label or contacting the manufacturer would confirm this definitively.
What diets does Hissho, Sweet Chili Dipping Sauce suit?
This sauce is not well-suited for low-sugar, keto, or weight-loss diets due to its high sugar content relative to serving size. It may work in moderation for general balanced diets where you're tracking added sugars carefully.
What should I watch out for with Hissho, Sweet Chili Dipping Sauce?
The sugar content is very high at 16g per serving, which is nearly half the daily limit for added sugars in a typical diet. If you're managing blood sugar or limiting sugar intake, you'll want to use this sauce in small amounts or look for lower-sugar alternatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.