🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hissho Sushi, Japanese Wasabi Horseradish Paste is a very low-calorie food at 8.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Horseradish Powder, Sorbitol, Vegetable Oil, Water, Salt, Modified Starch, Mustard Extract, Citric Acid, Xanthan Gum, Fd&c Yellow No. 4, Fd&c Blue No. 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Blue No. 1
Emulsifiers / Stabilisers: Xanthan Gum, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hissho Sushi, Japanese Wasabi Horseradish Paste — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hissho Sushi, Japanese Wasabi Horseradish Paste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 115.0 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hissho Sushi, Japanese Wasabi Horseradish Paste accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Hissho Sushi, Japanese Wasabi Horseradish Paste? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Cycling (High Intensity) | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hissho Sushi, Japanese Wasabi Horseradish Paste
Is Hissho Sushi, Japanese Wasabi Horseradish Paste good for weight loss?
Wasabi paste is virtually calorie-free at just 8 calories per serving, making it an excellent choice for adding flavor without impacting your calorie intake. However, it's not a weight loss food on its own—it's a condiment meant to enhance other dishes rather than serve as a meal component.
Is Hissho Sushi, Japanese Wasabi Horseradish Paste a good snack for kids?
Wasabi is quite spicy and intense, so most young children would find it too harsh. Older kids who enjoy bold flavors might tolerate small amounts, but it's generally better suited to adult palates.
What diets does Hissho Sushi, Japanese Wasabi Horseradish Paste suit?
This works well for keto, paleo, vegan, and gluten-free diets. It's also suitable for low-sugar and low-calorie eating patterns.
What does Hissho Sushi, Japanese Wasabi Horseradish Paste pair well with for a balanced meal?
Use it as a condiment for sushi, sashimi, and other Japanese dishes. It also complements grilled fish, roasted vegetables, and Asian-inspired grain bowls.
How does Hissho Sushi, Japanese Wasabi Horseradish Paste fit into a balanced diet?
As a condiment rather than a nutritious ingredient, wasabi adds minimal macronutrients but brings flavor and enjoyment to meals without contributing excess sodium or sugar. The small amount of fiber (1g per serving) is negligible in a balanced diet context.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
