🧪 Nutrition Facts
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 19.8 mg
- Sodium 270.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pulled Beef Brisket contains 110.0 calories per serving (1 Serving (55.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Brisket, Sauce (ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Water, Brown Sugar, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Modified Cornstarch, Gelatin, Natural Hickory Smoke Flavor, Salt, Beet Powder [color], Concentrated Lemon Juice, Spices, Garlic Powder).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pulled Beef Brisket — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pulled Beef Brisket contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 270.1 mg | 12% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 5.0 g | 10% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pulled Beef Brisket accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Pulled Beef Brisket? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Pull-ups | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pulled Beef Brisket
Is Pulled Beef Brisket good for weight loss?
Pulled beef brisket can fit into a weight loss plan when portions are controlled, since it's relatively low in calories at 110 per serving. However, the 6g of sugar per serving comes mainly from the sauce, so you might consider pairing it with lower-sugar sides or reducing the sauce amount to maximize its benefit for weight loss goals.
Is Pulled Beef Brisket a good snack for kids?
Kids generally enjoy pulled beef brisket's tender texture and familiar barbecue flavor. The moderate sodium level (270mg) is reasonable for children, though you might rinse or reduce the sauce if watching sodium intake.
Is Pulled Beef Brisket gluten-free?
This product is not gluten-free, as the Worcestershire sauce concentrate typically contains gluten, and cross-contamination during processing is also possible.
What diets does Pulled Beef Brisket suit?
This pulled beef brisket works well for meat-based diets like paleo and carnivore approaches. It's less suitable for low-sugar or keto diets due to the 6g of sugar and 8g of carbs per serving, which come from the sauce's added sugars and corn syrups.
What does Pulled Beef Brisket pair well with for a balanced meal?
Serve pulled beef brisket alongside coleslaw or a fresh green salad to balance the rich, saucy meat with crisp vegetables. Whole grain bread or buns work well if you want a sandwich, or pair it with roasted vegetables and a starch like sweet potato for a complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
