🧪 Nutrition Facts
- Calories 70.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.1 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese contains 70.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Part Skim Milk, Cream and Skim Milk, Cheese Cultures, Salt, Annatto Color, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 169.9 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 5.0 g | 10% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 150.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Trampoline (Jumping) | 18.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese
Is Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese good for weight loss?
String cheese can work in a weight loss plan because it's portion-controlled and provides 5g of protein per stick to help keep you satisfied. However, at 70 calories and 5g of fat per serving, it's calorie-dense, so it works best as an occasional snack rather than a daily staple.
Is Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese a good snack for kids?
Yes, string cheese is an excellent snack for kids—it's fun to eat, portable, and provides calcium and protein for growing bodies. Kids can easily grab it as a quick snack or include it in lunch boxes.
Is Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it's made from milk and contains lactose, despite being lower in lactose than fresh cheeses due to the aging process.
What diets does Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese suit?
String cheese fits well into keto, paleo, and Mediterranean diets. It's also suitable for low-carb eating since it has minimal carbohydrates.
What does Mozzarella & Cheddar Low Moisture Part Skim Mozzarella Cheese & Cheddar String Cheese pair well with for a balanced meal?
Combine it with fresh fruit like grapes or apple slices, whole grain crackers, or vegetables like bell peppers and cucumbers for a balanced snack with carbohydrates and fiber to round out the protein.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
