🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Taste, Home Style Soup Pickles is a very low-calorie food at 24.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 6.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Salt, Garlic, Spices, Sodium Benzoate and Natural Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Taste, Home Style Soup Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Taste, Home Style Soup Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Sodium | 240.0 mg | 10% |
| Protein | 6.0 g | 12% |
| Vitamin A | 100.0 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Golden Taste, Home Style Soup Pickles accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Golden Taste, Home Style Soup Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Golf (Riding Cart) | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Taste, Home Style Soup Pickles
Is Golden Taste, Home Style Soup Pickles good for weight loss?
These pickles are very low in calories at just 24 per serving, making them an easy addition to a weight loss plan. With 6g of protein and zero carbs, they provide satisfying flavor without derailing your calorie goals.
Is Golden Taste, Home Style Soup Pickles a good snack for kids?
Kids who enjoy tangy flavors may like these pickles as a crunchy snack or side. Keep in mind the sodium level is fairly high for a single serving, so moderation is wise for younger children.
What diets does Golden Taste, Home Style Soup Pickles suit?
They're well-suited for keto, low-carb, paleo, and zero-sugar diets. The high sodium content works best for people who aren't restricting salt intake.
What does Golden Taste, Home Style Soup Pickles pair well with for a balanced meal?
Pair them alongside sandwiches, burgers, or deli meats for added crunch and flavor. They also work well as a side to grilled proteins or in salads for extra tang.
How does Golden Taste, Home Style Soup Pickles fit into a balanced diet?
These pickles contribute minimal calories and carbs while adding a small amount of protein, making them a smart low-impact choice for balanced eating. Their main role is flavor enhancement rather than significant nutritional contribution, so enjoy them as a condiment or side rather than relying on them for major nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
