Calories in Chicken Egg Rolls, White Meat Chicken, Cabbage and Carrots in a Crispy Egg Roll Wrapper with a Sweet and Sour Sauce

Chicken Egg Rolls, White Meat Chicken, Cabbage and Carrots in a Crispy Egg Roll Wrapper with a Sweet and Sour Sauce contains 140.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (67.4% of calories), with a good 2.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Cabbage, Cooked Chicken Breast (cooked White Met Chicken with Rib Meat, Water, Contains Less than 2% of Rice Starch, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Salt, Xanthan Gum, Natural Flavoring) Carrot, Sugar, Soy Protein Concentrate, Corn Starch, Less than 2% of the Following: Chicken Flavor (natural Flavor Salt, Yeast Extract, Sunbflower OIL0, Salt, Yeast Extract, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Flavor Enhancer (gum Arabic, Natural Flavor, Salt), Wrapper: Wheat Flour, Water,. Palm Oil, Salt, Soy Lecthin, Fried in Vegetable Oil (soybean, Corn And/or Sunflower Oil). Sauce: Water, Sugar, Wine Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive of Paprika, Natural Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Egg Rolls, White Meat Chicken, Cabbage and Carrots in a Crispy Egg Roll Wrapper with a Sweet and Sour Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Egg Rolls, White Meat Chicken, Cabbage and Carrots in a Crispy Egg Roll Wrapper with a Sweet and Sour Sauce accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.

How long would it take to burn off the 140.3 calories in Chicken Egg Rolls, White Meat Chicken, Cabbage and Carrots in a Crispy Egg Roll Wrapper with a Sweet and Sour Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.