🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Werther's Original, Caramel Filled Hard Candies is a very low-calorie food at 45.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (82.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup (from Wheat or Corn), Glucose-Fructose Syrup (from Wheat or Corn), Cream, Condensed Whey, Butter, Condensed Skim Milk, Cane Sugar Syrup, Salt, Butterfat, Whey Product, Soy Lecithin Emulsifier, Artificial Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Werther's Original, Caramel Filled Hard Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Werther's Original, Caramel Filled Hard Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Werther's Original, Caramel Filled Hard Candies accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Werther's Original, Caramel Filled Hard Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Cross-country Skiing | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Werther's Original, Caramel Filled Hard Candies
Is Werther's Original, Caramel Filled Hard Candies good for weight loss?
These candies are quite calorie-dense for their small serving size, with 45 calories in just 12 grams, and they're high in sugar relative to other nutrients. They're not a good choice if you're trying to lose weight, as they offer minimal satiety and can easily lead to overconsumption.
Is Werther's Original, Caramel Filled Hard Candies a good snack for kids?
While kids may enjoy the caramel flavor, the high sugar content and potential for choking hazard with hard candies make these a treat to offer only occasionally and with supervision for younger children.
Is Werther's Original, Caramel Filled Hard Candies suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including cream, condensed whey, butter, condensed skim milk, butterfat, and whey product, making it unsuitable for people with lactose intolerance.
Is Werther's Original, Caramel Filled Hard Candies gluten-free?
The glucose syrup and glucose-fructose syrup are sourced from wheat or corn, and wheat is a gluten-containing grain. This product is not gluten-free.
What diets does Werther's Original, Caramel Filled Hard Candies suit?
These candies are suitable for vegetarian diets but not for vegan diets due to their dairy and butter content. They would not fit well into low-sugar or keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
