🧪 Nutrition Facts
- Calories 290.4
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 540.1 mg
- Potassium 210.2 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.1 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.4 calories per serving (1 Serving (113.0g)), No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-Stretched Crust Pizza, No Cheese Roasted Vegetable is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (58.7% of calories), with a good 3.1g of dietary fiber.
📝 Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Artichokes, Organic Red Onions, Extra Virgin Olive Oil, Organic Fire Roasted Red Bell Peppers, Organic Shiitake Mushrooms, Organic Agave Syrup, Balsamic Vinegar (wine Vinegar, Grape Must), Sea Salt, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Cane Sugar, Organic Garlic, Lemon Juice, Yeast, Black Pepper, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-Stretched Crust Pizza, No Cheese Roasted Vegetable. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-Stretched Crust Pizza, No Cheese Roasted Vegetable — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-Stretched Crust Pizza, No Cheese Roasted Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.4 kcal | 14.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 540.1 mg | 23% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 7.0 g | 14% |
| Calcium | 30.5 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 210.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-Stretched Crust Pizza, No Cheese Roasted Vegetable accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.4 calories in No Cheese Roasted Vegetable Made with Organic Shiitake Mushrooms, Red Onions & Fire Roasted Red Peppers Hand-Stretched Crust Pizza, No Cheese Roasted Vegetable? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.8 min |
| HIIT | 26.9 min |
| Barre | 56.6 min |
Find more information on calories burned doing popular exercises.
