🧪 Nutrition Facts
- Calories 10.6
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.2 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Heat Southwest Sedona is a very low-calorie food at 10.6 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (75.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spices, Chipotle, Smoked Paprika, Kosher Salt, Brownulated Sugar, Lime and Herbs.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Heat Southwest Sedona. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Heat Southwest Sedona — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Heat Southwest Sedona contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.6 kcal | 0.5% |
| Total Fat | 0.2 g | 0% |
| Sodium | 290.0 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 0.2 g | 0% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Heat Southwest Sedona accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.6 calories in Heat Southwest Sedona? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.8 min |
| Cycling (Low Intensity) | 1.2 min |
| HIIT | 1.0 min |
| Running: 13 minutes per mile | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Heat Southwest Sedona
Is Heat Southwest Sedona good for weight loss?
This spice blend is essentially calorie-free and contains no fat or protein, making it useful for flavoring foods without adding significant calories. Since it's meant to be used in small quantities, it won't impact your weight loss efforts—just be mindful of how you use it on higher-calorie foods.
Is Heat Southwest Sedona a good snack for kids?
The smoky chipotle and paprika flavors make this blend quite spicy, which may be too intense for younger children's palates. It's better suited for older kids and adults who enjoy heat and bold flavors.
What diets does Heat Southwest Sedona suit?
It works well with keto, paleo, whole30, and vegan diets since it's a pure spice blend with no restricted ingredients. The high sodium content is worth noting if you're watching salt intake for blood pressure reasons.
What does Heat Southwest Sedona pair well with for a balanced meal?
Use this on grilled chicken, fish, or lean beef to add southwestern flavor while keeping meals light. It also works nicely on roasted vegetables, eggs, or as a rim seasoning for beverages to complement proteins and whole grains.
How does Heat Southwest Sedona fit into a balanced diet?
As a flavoring agent with negligible calories and notable vitamin C and iron content, it supports balanced eating by adding taste without empty calories. The spices themselves—chipotle, paprika, and lime—contain beneficial plant compounds, though the amounts per serving are very small.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
