Calories in Honey-Jalapeno Gourmet Sauce

📏 Serving Size: 1 Serving (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Honey-Jalapeno Gourmet Sauce is a very low-calorie food at 8.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Jalapeno Peppers, Honey, Vinegar, Garlic, Salt, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Honey-Jalapeno Gourmet Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Honey-Jalapeno Gourmet Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Honey-Jalapeno Gourmet Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Sodium15.0 mg1%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Vitamin C2.4 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Honey-Jalapeno Gourmet Sauce accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Honey-Jalapeno Gourmet Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Jumping Jacks 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Honey-Jalapeno Gourmet Sauce

Is Honey-Jalapeno Gourmet Sauce good for weight loss?

Since this sauce contains only 8 calories per serving with negligible fat and protein, it can be used freely on weight-loss diets without impacting your calorie targets. The jalapeno peppers and vinegar may even provide a modest metabolic boost.

Is Honey-Jalapeno Gourmet Sauce a good snack for kids?

The jalapeno heat may be too intense for younger children or those unaccustomed to spicy foods, though older kids who enjoy bold flavors could enjoy it in small amounts.

What diets does Honey-Jalapeno Gourmet Sauce suit?

This sauce works well for keto, paleo, vegan, and whole-food diets. It's naturally low in calories and sugar, making it suitable for low-carb eating, though those strictly limiting natural sugars should note the 1g per serving.

What does Honey-Jalapeno Gourmet Sauce pair well with for a balanced meal?

Drizzle it over grilled chicken, fish, or lean beef, or use it as a condiment for tacos, rice bowls, and roasted vegetables. It complements both protein and plant-based dishes to add flavor without extra calories.

How does Honey-Jalapeno Gourmet Sauce fit into a balanced diet?

As a condiment rather than a main component, this sauce adds flavor and a small amount of vitamin C without meaningful macronutrients. Include it as part of your seasoning strategy to make healthier dishes more enjoyable.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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