🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spice Supreme, Chocolate Flavored Sprinkles is a very low-calorie food at 20.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy a Lecithin, Gum Arabic, Confectioner's Glaze.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spice Supreme, Chocolate Flavored Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spice Supreme, Chocolate Flavored Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spice Supreme, Chocolate Flavored Sprinkles accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Spice Supreme, Chocolate Flavored Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| House Cleaning | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spice Supreme, Chocolate Flavored Sprinkles
Is Spice Supreme, Chocolate Flavored Sprinkles good for weight loss?
Chocolate sprinkles are best used sparingly due to their high sugar content—3g of sugar per 4g serving means almost the entire product is sugar. While 20 calories per serving is modest, the lack of protein and fiber means they won't keep you satisfied.
Is Spice Supreme, Chocolate Flavored Sprinkles a good snack for kids?
Kids often enjoy the chocolate flavor, and a small sprinkle on yogurt or desserts adds fun without excess calories. Keep portions tiny since the product is nearly pure sugar with no nutritional benefit.
What diets does Spice Supreme, Chocolate Flavored Sprinkles suit?
These sprinkles work for most diets when used in small amounts, though they're not ideal for low-sugar, keto, or diabetic-focused plans. Vegetarians can enjoy them, though some may want to avoid the hydrogenated palm oil on environmental grounds.
What does Spice Supreme, Chocolate Flavored Sprinkles pair well with for a balanced meal?
Sprinkle these lightly over Greek yogurt, cottage cheese, oatmeal, or fresh fruit to add chocolate flavor without overwhelming a dish. A small amount on top of a protein-rich dessert helps balance the meal.
How does Spice Supreme, Chocolate Flavored Sprinkles fit into a balanced diet?
These are best viewed as a garnish rather than a food component—they contribute only sugar and fat with no protein, fiber, or meaningful nutrients. Use them minimally to add taste to otherwise balanced meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
