🧪 Nutrition Facts
- Calories 200.0
- Total Fat 11.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 44.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (40.0g)), Palmer, Double Crisp Easter Eggs Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (51.2% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey, Lactose, Crisp Rice (rice, Sugar, Salt, Barley, Malt), Cocoa (processed with Alkali), Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Palmer, Double Crisp Easter Eggs Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Palmer, Double Crisp Easter Eggs Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 44.8 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Palmer, Double Crisp Easter Eggs Candy accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Palmer, Double Crisp Easter Eggs Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Swimming (High Intensity) | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Palmer, Double Crisp Easter Eggs Candy
Is Palmer, Double Crisp Easter Eggs Candy good for weight loss?
These candy eggs are calorie-dense at 200 calories per serving with minimal protein (1g) and fiber (1g), making them unlikely to keep you satisfied. The high sugar content at 23g per serving can trigger cravings and blood sugar spikes that undermine weight loss efforts.
How might Palmer, Double Crisp Easter Eggs Candy affect blood sugar?
With 27g of carbs and just 1g of fiber, these eggs will cause a rapid blood sugar spike. The 23g of added sugar provides almost no nutritional benefit alongside that blood sugar impact.
Is Palmer, Double Crisp Easter Eggs Candy heart-healthy?
High saturated fat content (10g) and low nutritional value make this a poor choice for heart health. There's no fiber, minimal micronutrients, and excessive sugar to offset the fat calories.
Is Palmer, Double Crisp Easter Eggs Candy suitable for people with lactose intolerance?
This product contains both whey and lactose as ingredients, so it's not suitable for people with lactose intolerance.
What should I watch out for with Palmer, Double Crisp Easter Eggs Candy?
The sugar content is exceptionally high at 23g per 40g serving—that's nearly 6 teaspoons of sugar. Saturated fat also makes up the majority of the fat content at 10g, which is significant for a small candy portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
