🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Akiyama, Pickled Radish is a very low-calorie food at 4.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Daikon (radish),water, Soy Sauce (water, Soy Beans, Wheat, Salt), Rice Vinegar (water,rice,grain Alcohol,salt),distilled White Vinegar, Mirin (water, Corn Syrup,dextrose,white Vinegar,salt),monosodium Glutamate,salt,citric Acid, Amino Acid, Seasoning (yeast Extract,dextrin,amino Acid, Salt).
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Akiyama, Pickled Radish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Akiyama, Pickled Radish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 229.9 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Akiyama, Pickled Radish accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Akiyama, Pickled Radish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Hiking | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Akiyama, Pickled Radish
Is Akiyama, Pickled Radish good for weight loss?
At just 4 calories per serving with virtually no fat or protein, pickled radish is extremely low in energy density, making it a good choice if you're watching calories. However, it provides minimal satiety on its own, so you'd want to pair it with more substantial foods to stay satisfied.
Is Akiyama, Pickled Radish a good snack for kids?
The strong vinegar flavor and salty, pickled taste may not appeal to most children, though some older kids who enjoy tangy foods might like it as an occasional side.
Is Akiyama, Pickled Radish gluten-free?
No, this product contains wheat in the soy sauce, so it is not gluten-free.
What diets does Akiyama, Pickled Radish suit?
This works well for vegan and vegetarian diets, as well as low-calorie and low-fat eating patterns. Its high sodium content (230mg per serving) makes it less ideal for those limiting salt intake.
What does Akiyama, Pickled Radish pair well with for a balanced meal?
Pickled radish pairs nicely with Asian rice bowls, sushi, or grain-based meals where it adds crunch and brightness without extra calories. Serve it alongside protein sources like grilled fish, tofu, or chicken to create a more balanced, satisfying plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
