Calories in Beef & Cheese Taquitos, Beef & Cheese

With 220.2 calories per serving (1 Serving (85.0g)), Beef & Cheese Taquitos, Beef & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (46% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Enriched Wheat Flour Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And/or Corn Oil), Cooked Beef Steak Cooked Beef Steak (with Broth, Salt), Cheeses Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Pasteurized Process Cheddar Cheese Blend (water, Palm Oil, Natural Cheese [milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Onion, Cooked Seasoned Beef Crumbles Cooked Seasoned Beef Crumbles (with Salt, Spice Extractive), Contains 2% or Less Beans, Tomato Paste (tomatoes), Soy Protein Concentrate And/or Soy Flour, Modified Corn Starch, Chipotle Puree (water, Vinegar, Chipotle Jalapenos, Tomato Paste, Dried Red Chili Peppers, Flavor, Salt, Spices), Chili Paste (chili Peppers, Salt, Dried Onion, Yeast Extracts, Spices Including Paprika, Citric Acid, Dried Garlic, Beef Extract, Extractives of Paprika, Natural Flavors), Green & Red Bell Pepper, Distilled Vinegar, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto (color]), Beef Flavor (maltodextrin (from Corn), Salt, Beef Stock, Autolyzed Yeast Extract, Natural Flavors, Beef Extract, Rendered Beef Fat), Garlic (with Citric Acid), Flavor, Spices, Grilled Type Beef Flavor (with Beef Broth, Salt, Smoke Flavor, Grill Flavor from Vegetable Oil), Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beef & Cheese Taquitos, Beef & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beef & Cheese Taquitos, Beef & Cheese accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

How long would it take to burn off the 220.2 calories in Beef & Cheese Taquitos, Beef & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.