🧪 Nutrition Facts
- Calories 159.9
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 14.8 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (82.0g)), Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (57.5% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Corn Syrup, Strawberries, Cocoa (processed with Alkali), Fructose, Contains 2% or Less of Each of the Following: Whey, Coconut Oil, Strawberry Juice Concentrate, Canola Oil, Unsweetened Chocolate, Mono and Diglycerides, Carob Bean Gum, Natural Flavor, Guar Gum, Cocoa Butter, Beet Juice Concentrate (for Color), Cocoa, Citric Acid, Salt, Carrageenan, Malic Acid, Soy Lecithin and Pgpr (emulsifiers), Red 40, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.1 IU | 6% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 59.9 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Dancing | 24.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles
Is Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles good for weight loss?
This gelato isn't ideal for weight loss efforts. At 160 calories and 18g of sugar per 82g serving, it's calorie-dense and sugar-heavy, meaning you'd need to eat a very small portion to keep calories in check.
How might Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles affect blood sugar?
This treat will likely cause a sharp rise in blood sugar. With 24g of carbs and 18g of sugar but only 1g of fiber, there's very little to slow down sugar absorption, making it a high-glycemic food.
Is Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles suitable for people with lactose intolerance?
Not suitable for lactose intolerance. Milk and cream are listed as the first two ingredients, making this a significant source of lactose.
Is Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles gluten-free?
Yes, this appears to be gluten-free. The ingredient list doesn't contain wheat, barley, rye, or other gluten sources, though you should verify with the manufacturer if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Strawberry Truffle Strawberry Gelato with a Rich Fudge Swirl & Gourmet Dark Chocolatey Truffles?
The high sugar content at 18g per serving is the main concern—that's nearly 5 teaspoons of sugar in a small scoop. The saturated fat (4.5g) and artificial coloring (Red 40) are also worth noting if you're monitoring those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
