🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos is a very low-calorie food at 9.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted Tomatillo, Roasted Tomato, Pineapple, Pineapple Juice, Water, Apple Cider Vinegar, Lime Juice from Concentrate, Cilantro, Roasted Jalapeno Pepper, Onion, Sea Salt, Garlic, Roasted Serrano Pepper, and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 129.9 mg | 6% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Climbing Stairs (Moderate) | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos
Is Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos good for weight loss?
This salsa is excellent for weight loss, with only 10 calories per serving and no fat or protein. You can enjoy it generously without worrying about calorie intake, making it ideal for adding flavor to meals while staying within your calorie goals.
Is Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos a good snack for kids?
Kids often enjoy this salsa thanks to the natural sweetness from pineapple, which balances the spice from the roasted peppers. The bright, familiar flavors make it more approachable than traditional salsas, though spice tolerance varies by child.
What diets does Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos suit?
It suits most diets well, including keto, paleo, vegan, vegetarian, and low-carb approaches. The minimal carbs and sugar combined with whole food ingredients make it versatile across different eating styles.
What does Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos pair well with for a balanced meal?
Pair it with grilled chicken, fish, or shrimp for a protein-forward meal, or use it as a topping for tacos, burrito bowls, or grilled vegetables. It also complements chips and guacamole for a lighter appetizer with fresh flavors.
How does Zukali, Salsa, Cilantro Pineapple, with Fire Roasted Peppers and Tomatillos fit into a balanced diet?
While this salsa adds nutrients like vitamin C from peppers and tomatillos, it's essentially a flavor enhancer rather than a significant nutritional contributor. Use it as a condiment alongside protein and whole grains to round out your meals with minimal calorie impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
