🧪 Nutrition Facts
- Calories 89.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 30.0 mg
- Sodium 540.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 13.0g per serving (67.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Brown Sugar, Less than 2% of Soy Sauce [(wheat, Soybeans, Salt), Maltodextrin], Salt, Sugar, Flavorings, Yeast Extract, Sodium Nitrite, Potassium Sorbate to Ensure Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 540.1 mg | 23% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Protein | 13.0 g | 26% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 67.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 9 minutes per mile | 6.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky
Is Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky good for weight loss?
Beef jerky can fit into a weight loss plan since it's low in calories and high in protein at 13g per serving, which helps keep you satisfied. The low fat and carb content also work in your favor, though you'll want to be mindful of portion sizes since it's easy to overeat.
Is Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky good for muscle building?
With 13g of protein in a single 28g serving, this jerky delivers a solid protein boost for muscle recovery and growth. The minimal fat and carbs mean you're getting mostly lean protein without extra calories.
Is Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky heart-healthy?
The saturated fat is quite low at 0.5g, and cholesterol is modest at 30mg, which is favorable for your heart. However, the high sodium per serving could be a concern if you have blood pressure issues, so this isn't ideal as a frequent snack unless you're mindful of your total daily sodium.
How does Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky fit a low-sodium diet?
At 540mg of sodium per 28g serving, this jerky is too high in sodium to be a good fit for a low-sodium diet. You'd quickly exceed recommended limits with just one or two servings.
What should I watch out for with Jack Link's, Small Batch, Teriyaki No 17, Handcrafted Beef Jerky?
The sodium content at 540mg per serving is substantial—nearly a quarter of the daily limit—so be cautious if you eat multiple servings. The added sugars (2g) and ingredients like sodium nitrite and yeast extract are worth noting if you're watching processed food intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
