🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 28.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Yoder's, Zesty Deli Style Horseradish Sauce is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 77.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Horseradish, Salt, Flavoring, Potassium Sorbate (preservatives), Xanthan Gum, Calcium Disodium Edta Added to Protect Quality
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Yoder's, Zesty Deli Style Horseradish Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Yoder's, Zesty Deli Style Horseradish Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 28.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Yoder's, Zesty Deli Style Horseradish Sauce accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Yoder's, Zesty Deli Style Horseradish Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Walking: 24 minutes per mile | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Yoder's, Zesty Deli Style Horseradish Sauce
Is Yoder's, Zesty Deli Style Horseradish Sauce good for weight loss?
This sauce is very low in calories at just 20 per serving, making it easy to add flavor without significantly impacting your calorie intake. However, it provides minimal protein and nutrition, so it works best as a condiment rather than a substantial part of a weight loss meal.
Is Yoder's, Zesty Deli Style Horseradish Sauce a good snack for kids?
The sharp, pungent flavor of horseradish makes this more suited to older children and adults rather than young kids, who typically prefer milder tastes. A small amount could add interest to familiar foods for adventurous eaters.
Is Yoder's, Zesty Deli Style Horseradish Sauce gluten-free?
The ingredient list does not mention gluten or wheat-based ingredients, though it does contain modified corn starch. If you have celiac disease or severe gluten sensitivity, check the manufacturer's statement about gluten-free certification, as cross-contamination during processing is possible.
What diets does Yoder's, Zesty Deli Style Horseradish Sauce suit?
This sauce suits omnivorous, pescatarian, and flexitarian diets. It's not suitable for vegan diets due to egg yolks, though it may work for some vegetarians depending on their choices.
What does Yoder's, Zesty Deli Style Horseradish Sauce pair well with for a balanced meal?
Spread it on roast beef sandwiches, serve alongside grilled steak or prime rib, or use it as a condiment for smoked salmon and cream cheese. It also complements hard-boiled eggs and roasted vegetables for added zing.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
