🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sprinkles Cosmic Mix is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cornstarch, Vegetable Oil (palm, Palm Kernel, Soy Lecithin), Rice Flour, Palm Oil (palm Oil, Mono- and Diglycerides, Polysorbate 60), Confectioner's Glaze, Gum Acacia, Xanthan Gum, Dextrin, Blue 1 Lake, Natural and Artificial Flavor, Carnauba Wax, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Titanium Dioxide (color), Yellow 6, Red 40, Soy Lecithin, Blue 1, Yellow 5, Red 3, Potassium Sorbate (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sprinkles Cosmic Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sprinkles Cosmic Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sprinkles Cosmic Mix accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Sprinkles Cosmic Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Pickleball | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sprinkles Cosmic Mix
Is Sprinkles Cosmic Mix good for weight loss?
Not ideal for weight loss since these are pure sugar with minimal nutritional value. At 3g of sugar per serving with no protein or fiber, they won't help you feel satisfied and can spike blood sugar quickly.
Is Sprinkles Cosmic Mix a good snack for kids?
They're appealing to kids as a colorful topping, but they're essentially pure sugar with artificial dyes. Better used sparingly as an occasional decoration rather than as a regular snack.
Is Sprinkles Cosmic Mix gluten-free?
Yes, these sprinkles are gluten-free. The recipe uses rice flour and cornstarch rather than wheat flour.
What diets does Sprinkles Cosmic Mix suit?
These work for vegan and vegetarian diets. They're not suitable for keto or low-sugar diets due to the 3g sugar per serving.
What does Sprinkles Cosmic Mix pair well with for a balanced meal?
Sprinkles work best as a garnish on frosted cupcakes, cookies, or ice cream rather than as part of a balanced meal. For actual nutrition, pair any dessert topped with these with protein and whole grains elsewhere in your day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
