Calories in Kroger, Garlic 3-Cheese Texas Toast

Kroger, Garlic 3-Cheese Texas Toast contains 150.0 calories per serving (1 Serving (46.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 51.6% of calories), including 3.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bread: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less than 2% of: Interesterified Soybean Oil, Salt, Dextrose, Yeast, Wheat Gluten, Wheat Flour, Malted Barley with Sulfites, Enzymes, Datem, Ascorbic Acid (dough Conditioner), Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L-Cysteine, Spread: Interesterified Soybean Oil, Water, Contains Less than 2% of: Butter (cream, Salt), Dehydrated Garlic, Parsley, Salt, Buttermilk, Dehydrated Onion, Natural Flavor, Soybean Oil, Annatto (for Color). Cheese: Cheese Blend (low Moisture Part-Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor], Potato Starch, Powdered Cellulose, Natamycin Preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Kroger, Garlic 3-Cheese Texas Toast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Kroger, Garlic 3-Cheese Texas Toast accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

How long would it take to burn off the 150.0 calories in Kroger, Garlic 3-Cheese Texas Toast? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.