🧪 Nutrition Facts
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 105.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Dark Chocolate Coating with Salt (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sea Salt, Organic Soy Lecithin [an Emulsifier]), Organic Rice Cakes (organic Rice).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 8.1 mg | 1% |
| Iron | 1.5 mg | 8% |
| Potassium | 105.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Tennis | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt
Is Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt good for weight loss?
At 140 calories per 30g serving with 8g of sugar, these bites are moderately calorie-dense for their size. The 2g of fiber and decent protein content provide some satiety, but the sugar-to-fiber ratio means they won't keep you feeling full for long, so portion control matters if weight loss is your goal.
Is Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt a good snack for kids?
These can be a decent occasional treat for kids thanks to the appealing chocolate coating and manageable portion size of 30g. The organic rice base and dark chocolate provide some nutritional value, though the 8g of sugar per serving means they're best enjoyed in moderation rather than as a daily snack.
Is Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt suitable for people with lactose intolerance?
Yes, these are suitable for people with lactose intolerance. The dark chocolate coating and rice cake base contain no milk ingredients, making them a safe choice for those avoiding dairy.
Is Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt gluten-free?
Yes, these are gluten-free. The only grain ingredient is organic rice, and there are no gluten-containing additives in the ingredient list.
What diets does Organic Rice Bites Dipped in Delicious Dark Chocolate Coating with a Hint of Sea Salt suit?
These work well for vegan, vegetarian, and dairy-free diets. They're also suitable for people following a gluten-free diet. However, the 8g of sugar per serving makes them less ideal for low-sugar or keto approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
