🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 500.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snackmasters, Turkey Jerky contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (64.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Range Grown Solid Turkey Breast Meat, Soy Sauce (water, Soybean, Wheat, Salt), Worcestershire Sauce (water, Corn Syrup Distilled Vinegar, Molasses, Soy Sauce (water, Wheat, Soy Beans, Salt) Salt, Caramel, Spices, Dehydrated Garlic and Onion, Turmeric, Natural Flavor), Sugar, Honey, Distilled Vinegar, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Snackmasters, Turkey Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snackmasters, Turkey Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snackmasters, Turkey Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 500.1 mg | 22% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 11.0 g | 22% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Snackmasters, Turkey Jerky accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 64.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Snackmasters, Turkey Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Snow Shoveling | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snackmasters, Turkey Jerky
Is Snackmasters, Turkey Jerky good for weight loss?
Turkey jerky can be a good choice for weight loss since it's very lean and protein-rich at only 70 calories per serving. The high protein content helps keep you feeling full, which can reduce overall calorie intake.
Is Snackmasters, Turkey Jerky good for muscle building?
With 11g of protein in just 28g, this jerky is excellent for muscle building and recovery. The protein-to-calorie ratio is particularly favorable for supporting lean muscle development.
Is Snackmasters, Turkey Jerky heart-healthy?
This jerky is heart-friendly in several ways—it's very low in fat and cholesterol while being high in protein. However, the high sodium level is a consideration if you're managing blood pressure or have cardiovascular concerns.
How does Snackmasters, Turkey Jerky fit a low-sodium diet?
At 500mg of sodium per 28g serving, this jerky is too high for a strict low-sodium diet. You'd want to look for alternatives with significantly lower sodium content if sodium restriction is important for your health.
What should I watch out for with Snackmasters, Turkey Jerky?
The sodium content is quite high at 500mg per serving, which accounts for over 20% of the daily recommended limit. Additionally, the sugar content (5g) comes primarily from added sugars rather than natural sources, so portion control matters if you're watching your sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
