🧪 Nutrition Facts
- Calories 99.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 60.1 mg
- Sodium 290.2 mg
- Potassium 309.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bell & Evans, Time Savers, Grilled Chicken Breasts contains 99.8 calories per serving (1 Serving (78.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 22.0g per serving (86.7% of calories), which supports muscle repair and satiety. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless, Skinless Chicken Breasts, Water, Sea Salt, Rice Starch.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bell & Evans, Time Savers, Grilled Chicken Breasts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bell & Evans, Time Savers, Grilled Chicken Breasts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bell & Evans, Time Savers, Grilled Chicken Breasts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 60.1 mg | 20% |
| Sodium | 290.2 mg | 13% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 20.3 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 309.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bell & Evans, Time Savers, Grilled Chicken Breasts accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 86.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Bell & Evans, Time Savers, Grilled Chicken Breasts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Walking: 24 minutes per mile | 24.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bell & Evans, Time Savers, Grilled Chicken Breasts
Is Bell & Evans, Time Savers, Grilled Chicken Breasts good for weight loss?
This is an excellent choice for weight loss with only 100 calories per serving and virtually no carbohydrates. The 22g of protein helps keep you full, which can reduce overall calorie intake throughout the day.
Is Bell & Evans, Time Savers, Grilled Chicken Breasts good for muscle building?
At 22g of protein per 78g serving, these grilled chicken breasts provide substantial amino acids needed for muscle repair and growth. The minimal fat and carbs make it an ideal lean protein source for muscle-building diets.
Is Bell & Evans, Time Savers, Grilled Chicken Breasts a good snack for kids?
Most kids enjoy pre-cooked chicken, and this product's mild, simple flavoring makes it easy to add to familiar meals. The convenient, ready-to-eat format works well for quick lunches or dinners with children.
Is Bell & Evans, Time Savers, Grilled Chicken Breasts gluten-free?
Yes, this product is gluten-free. The ingredient list contains only chicken, water, sea salt, and rice starch—no gluten-containing grains.
What diets does Bell & Evans, Time Savers, Grilled Chicken Breasts suit?
These chicken breasts work well with keto, paleo, low-carb, high-protein, and Mediterranean diets. They're also suitable for whole30 and carnivore-style eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
