🧪 Nutrition Facts
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.7 mg
- Sodium 64.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Cream, Super Duper Scoop contains 140.1 calories per serving (1 Serving (69.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, and Edible Salts (sodium Carbonate, Di-Potassium Phosphate and Sodium Citrate), Yellow Color (water, Propylene Glycol, and Fd&c Yellow #5), Red Color (water, Propylene Glycol, Fd&c Red #40, and Fd&c Blue #1), Blue Color (water, Propylene Glycol, Fd&c Blue #1), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And/or Artificial Flavors and Annatto.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Propylene Glycol, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, Super Duper Scoop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, Super Duper Scoop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 29.7 mg | 10% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.1 IU | 2% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream, Super Duper Scoop accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Ice Cream, Super Duper Scoop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Football | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream, Super Duper Scoop
Is Ice Cream, Super Duper Scoop good for weight loss?
This ice cream is calorie-dense at 140 calories per serving with minimal protein (2g) to keep you satisfied, making it less ideal for weight loss goals. The 14g of sugar per serving adds up quickly without providing much nutritional benefit, so portion control would be important if you include it in a weight loss plan.
Is Ice Cream, Super Duper Scoop suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, plus whey and nonfat dry milk in the dessert solids, making it unsuitable for people with lactose intolerance.
Is Ice Cream, Super Duper Scoop gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, you should verify the label or contact the manufacturer, as gluten-free certification and potential cross-contamination during processing aren't indicated here.
What diets does Ice Cream, Super Duper Scoop suit?
This ice cream works for omnivore diets but is not suitable for vegan, vegetarian, lactose-free, or low-sugar diets. It may fit into a regular dessert rotation for those without dietary restrictions, though the high sugar content makes it better as an occasional treat than a dietary staple.
What should I watch out for with Ice Cream, Super Duper Scoop?
The sugar content is substantial at 14g per 69g serving, which accounts for most of the carbohydrates. You'll also want to note the 4.5g of saturated fat and the artificial color additives (FD&C Yellow #5, Red #40, and Blue #1) if you're sensitive to food dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
