🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cactus Gold, Honey Powder is a very low-calorie food at 40.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Syrups and Honey.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cactus Gold, Honey Powder. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cactus Gold, Honey Powder — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cactus Gold, Honey Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cactus Gold, Honey Powder accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Cactus Gold, Honey Powder? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Treadmill Walking (Incline) | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cactus Gold, Honey Powder
Is Cactus Gold, Honey Powder good for weight loss?
At 40 calories per 10g serving with 9g of sugar and no protein or fiber, this honey powder is calorie-dense for its weight and lacks the satiety that protein or fiber provide. It's better used as an occasional sweetener in small amounts rather than as a regular snack if weight loss is your goal.
Is Cactus Gold, Honey Powder a good snack for kids?
Yes, this makes a good occasional treat for kids—it's a simple, natural sweetener that can be mixed into yogurt, oatmeal, or milk. Just be mindful of the sugar content and limit portions since it's concentrated sweetness.
What diets does Cactus Gold, Honey Powder suit?
This works well for paleo, keto (in very small quantities), and vegan diets. It's also suitable for gluten-free eating and fits within whole food approaches that allow natural sweeteners.
What does Cactus Gold, Honey Powder pair well with for a balanced meal?
Mix it into plain yogurt or oatmeal for added sweetness and nutrition. Stir it into warm tea, coffee, or milk for a quick sweetened beverage. It also works well drizzled over fresh fruit or into smoothies with protein powder and greens.
How does Cactus Gold, Honey Powder fit into a balanced diet?
Honey powder functions best as a sweetening ingredient rather than a standalone food. A small spoonful can replace refined sugar in recipes, though you'll want to pair it with protein and fiber-rich foods to create nutritionally complete meals and snacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
