🧪 Nutrition Facts
- Calories 124.0
- Total Fat 14.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tenderpop Canola Oil, Buttery Popcorn Oil contains 124.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made from Partially Hydrogenated Canola Oil, Colored with Artificially Butter Flavored Beta Carotene and with Tbhq and Citric Acid to Retard Oxidation.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tenderpop Canola Oil, Buttery Popcorn Oil — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tenderpop Canola Oil, Buttery Popcorn Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124.0 kcal | 6.2% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 1.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tenderpop Canola Oil, Buttery Popcorn Oil accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 124.0 calories in Tenderpop Canola Oil, Buttery Popcorn Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.4 min |
| Walking: 17 minutes per mile | 21.4 min |
| Cycling (Low Intensity) | 13.6 min |
| HIIT | 11.5 min |
| Walking: 24 minutes per mile | 30.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tenderpop Canola Oil, Buttery Popcorn Oil
Is Tenderpop Canola Oil, Buttery Popcorn Oil good for weight loss?
This oil is very calorie-dense at 124 calories per tablespoon, making it easy to consume excess calories without realizing it. While it contains zero carbs and protein, the high fat content means small amounts add up quickly in a weight loss plan.
Is Tenderpop Canola Oil, Buttery Popcorn Oil a good snack for kids?
Popcorn oil can be part of a kid-friendly snack when used to make popcorn, though moderation is important given the high calorie density. The artificial butter flavoring and chemical preservatives may not align with preferences for whole-food snacking.
Is Tenderpop Canola Oil, Buttery Popcorn Oil suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance despite its buttery flavor, as it contains no dairy ingredients.
What diets does Tenderpop Canola Oil, Buttery Popcorn Oil suit?
It fits zero-carb and ketogenic diets since it has no carbohydrates. The product is vegan-friendly as well, though it's processed with artificial ingredients rather than real butter.
What does Tenderpop Canola Oil, Buttery Popcorn Oil pair well with for a balanced meal?
Use this oil to make seasoned popcorn that pairs nicely with savory toppings like nutritional yeast, herbs, or salt for a light snack. It also works for cooking vegetables or drizzling over salads when you want buttery flavor without dairy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
