🧪 Nutrition Facts
- Calories 40.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Garlic Butter Seafood Steamers Seasoning & Steaming Bag is a very low-calorie food at 40.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 69.2% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Solids (milk), Butter [cream, Salt], Garlic, Salt, Nonfat Dry Milk, Modified Corn Starch, Onion, Spices (including Parsley), Xanthan Gum, Cultured Whey, and Extractives of Annatto.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Garlic Butter Seafood Steamers Seasoning & Steaming Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Garlic Butter Seafood Steamers Seasoning & Steaming Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Garlic Butter Seafood Steamers Seasoning & Steaming Bag accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Garlic Butter Seafood Steamers Seasoning & Steaming Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Football | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Garlic Butter Seafood Steamers Seasoning & Steaming Bag
Is Garlic Butter Seafood Steamers Seasoning & Steaming Bag good for weight loss?
At just 40 calories per serving with minimal carbs and sugar, this seasoning blend is weight-loss friendly. The high sodium content means you'll want to account for it in your overall daily intake, but the portion size is small enough that it shouldn't be a concern for most people watching their calories.
Is Garlic Butter Seafood Steamers Seasoning & Steaming Bag a good snack for kids?
The mild garlic and butter flavors make this reasonably kid-friendly, though individual preferences for seafood seasonings vary. The small 7g serving size means minimal sodium exposure per use, though pairing it with steamed vegetables might be better than relying on it as a main flavor component for picky eaters.
Is Garlic Butter Seafood Steamers Seasoning & Steaming Bag suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains cream solids, butter, nonfat dry milk, and cultured whey—all dairy-derived ingredients.
Is Garlic Butter Seafood Steamers Seasoning & Steaming Bag gluten-free?
The ingredient list doesn't explicitly mention gluten, and modified corn starch is typically gluten-free. However, this product isn't certified gluten-free, so those with celiac disease or severe gluten sensitivity should verify with the manufacturer.
What diets does Garlic Butter Seafood Steamers Seasoning & Steaming Bag suit?
This works well for keto and low-carb diets given its low carbohydrate content. Pescatarians can use it freely since it's designed for seafood. It's not suitable for vegan or dairy-free diets due to its butter and milk components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
