Calories in Bacon Flavored Applewood Smoked Bits

📏 Serving Size: 1 Serving (7.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bacon Flavored Applewood Smoked Bits is a very low-calorie food at 30.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 3.0g per serving (41.4% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Textured Soy Flour, Canola Oil, Salt, Caramel Color, Natural and Artificial Flavor, Yeast Extract, Fd&c Red No. 40, Natural Applewood Smoke, and Disodium Inosinate and Disodium Guanylate (flavor Enhancers).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red No. 40, Caramel Color

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bacon Flavored Applewood Smoked Bits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.0 kcal1.5%
Total Fat1.0 g1%
Sodium160.0 mg7%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bacon Flavored Applewood Smoked Bits accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.4% of the calories.

Fat 31%
Carbs 27.6%
Protein 41.4%
Fat 31% Carbs 27.6% Protein 41.4%

🏃 Exercise Burn Time

How long would it take to burn off the 30.0 calories in Bacon Flavored Applewood Smoked Bits? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Stationary Bike (Low Intensity) 4.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bacon Flavored Applewood Smoked Bits

Is Bacon Flavored Applewood Smoked Bits good for weight loss?

These bits are very low in calories at 30 per serving, making them a reasonable choice for weight loss when used in moderation. However, they're high in sodium and relatively low in fiber, so they work best as a flavor accent rather than a standalone snack.

Is Bacon Flavored Applewood Smoked Bits a good snack for kids?

Kids typically enjoy the smoky bacon flavor, and the small serving size makes choking less likely than whole bacon. The added color dyes may be a consideration for families preferring naturally colored foods.

Is Bacon Flavored Applewood Smoked Bits gluten-free?

The ingredient list doesn't mention gluten-containing grains, but the product doesn't carry a certified gluten-free label. If you have celiac disease or gluten sensitivity, contact the manufacturer to confirm.

What diets does Bacon Flavored Applewood Smoked Bits suit?

Suitable for vegetarians since they contain soy rather than actual bacon. The high sodium content makes them less ideal for low-sodium diets, and the presence of soy means they don't work for soy-free or paleo diets.

What does Bacon Flavored Applewood Smoked Bits pair well with for a balanced meal?

Sprinkle these over salads, baked potatoes, or soups to add smoky flavor without much fat. They also work well as a garnish for creamy dishes like mac and cheese or scrambled eggs to balance richness with savory notes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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