Calories in Chicken with Bbq Sauce

📏 Serving Size: 1 Serving (383.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 371.5
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 53.6 mg
  • Sodium 1298.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 3.1 g
  • Sugars 27.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 501.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 371.5 calories per serving (1 Serving (383.0g)), Chicken with Bbq Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (63.8% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1298.4mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Cooked Glazed Rotisserie Seasoned White Chicken (boneless Skinless White Chicken, Water, Seasoning [salt, Sugar, Maltodextrin, Flavorings, Modified Food Starch, Chicken Broth, Autolyzed Yeast, Soy Lecithin], Seasoning [sodium Phosphate, Salt, Corn Syrup Solids, Sugar, Modified Food Starch, Soy Lecithin, Algin, Sodium Citrate, Xanthan Gum]. Glazed with: Water, Apple Cider Vinegar, Seasoning [sorbitol, Sugar, Garlic Powder, Xanthan Gum, Natural Flavor], Seasoning [corn Syrup Solids, Modified Corn Starch, Methylcellulose, Glycine, Salt, Soy Lecithin, Xanthan Gum]), Potato Flakes and Granules (potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved with Sodium Bisulfite, Bha and Bht), Dark Brown Sugar, Tomato Paste, Molasses, Less than 2% of Distilled White Vinegar, Milk Solids (cream, Milkfat, Nonfat Milk), Modified Food Starch, Salt, Canola Oil, Natural Smoke Flavor, Granulated Garlic, Paprika, Mustard Flour, Spice, Granulated Onion, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Bha, Bht, Sodium Bisulfite

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Methylcellulose, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Autolyzed Yeast

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Chicken with Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories371.5 kcal18.6%
Total Fat6.0 g8%
Saturated Fat1.5 g7%
Cholesterol53.6 mg18%
Sodium1298.4 mg56% ⚠️
Total Carbohydrate59.0 g21%
Dietary Fiber3.1 g11%
Protein20.0 g40% ✅
Vitamin C14.9 mg17%
Calcium61.3 mg5%
Iron1.5 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken with Bbq Sauce accounts for 18.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Carbs 63.8%
Protein 21.6%
Fat 14.6% Carbs 63.8% Protein 21.6%

🏃 Exercise Burn Time

How long would it take to burn off the 371.5 calories in Chicken with Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.1 min
Walking: 17 minutes per mile 64.1 min
Cycling (Low Intensity) 40.6 min
HIIT 34.4 min
Barre 72.4 min

Find more information on calories burned doing popular exercises.

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